Essay on Positive psych - 2461 Words

Abstract The emerging field of positive psychology has gained a lot of interest in the recent years. Positive psychology has been proven to promote happiness in many individual’s lives as well as reinforce their personal feelings of self-worth. The use of positive psychology can be applied to multiple aspects of an individual’s life, making it a universal approach to happiness and less stress. One major group of individuals that can effectively carry out the use of positive psychology is athletes. Instilling and educating coaches and players about this approach could help players deal with the immense amount of pressure the players go through. Professional athletes obviously take on more pressures than younger players, but the use of†¦show more content†¦There is much research that suggests that happiness is also a means toward higher levels of overall success. Using positive psychology can promote happiness, which, in return, will lead to more overall success in an individual’s life (Ben-Shahar 2007). By using the positive psychology approach an individual can lower stress while improving personal biological and spiritual health. Another advantage point to positive psychology is that it can be applied to many aspects of an individual’s life. Positive psychology can be applied to education, the workplace, and in relationships (Ben-Shahar 2007). Athletes for example, are a group of individuals who could really benefit from positive psychology. Athletes of all ages and skill type experience some sort of pressure while playing their beloved sport. Younger athletes could feel pressure from coaches, teammates, and even parents. If youre a parent or coach, you probably have an opinion about youth sports. You might think that sports help children develop teamwork skills, self-confidence, resiliency, moral character, and other personal strengths. Or you may see a dark side to youth sports, believing that young athletes develop ag gressive traits like bullying and the need to dominate their opponents on and off the field. The proponents of youth sports often make blanket statements about the benefits of sports, leading parents to believe that ifShow MoreRelatedMy Psych 111 Class Through Operational Conditioning Using M M s As A Positive Reinforcer Essay953 Words   |  4 Pagesof this experiment is to reduce cramming by increasing the time spent studying daily for my Psych 111 class through operational conditioning using MM’s as a positive reinforcer. Studying is conceptually defined as the act of devoting time and attention to acquiring knowledge on a subject. Before the experiment was performed, the daily time spent studying for Psych 111 averaged 10-20 minutes. The positive reinforcer, MM’s, are conceptually defined as button-shaped candies produced by Mars, IncorporatedRead MorePositive Psychology5612 Words   |  23 PagesPositive Psychology-A Current perspective Author Krishan Kumar Dr. Rajiv Dogra Corresponding Address Krishan Kumar, M. Sc, M. Phil (M SP), PhD (Pur) Clinical Psychology, Computational Neuroscience National Brain Research Centre, Manesar Email- keshusony@rediffmail.com Ph.no. 9999516319 Dr. Rajiv Dogra Associte Professor, Department of Clinical Psychology Post Graduate College and Medical Sciences, Rohtak Email- Rajeevdogra@rediffmail.com What is positive psychology? Read MorePositive Thinking Is Not Enough ! By Design : The Power Of Small Decisions That Are Shaping Our Destiny1379 Words   |  6 PagesPositive Thinking Title Research Positive Thinking: Positive Thinking is not enough! 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